Welcome to my website. EFT is an amazing tapping tool for self-help or for use in therapy. Once you know how to use it, you have a valuable resource for the rest of your life. It can help you to put the past behind you, to relish the present, and to face the future knowing you know now to cope with anything life throws at you. I have a passion for using it in my work in one-to-one EFT therapy and for teaching it on my EFT training courses both to people who want to know how to use it for themselves and their friends and for those wanting to incorporate it into their own therapy practices.

I hope that whether you are looking for effective therapy, or for excellent and ethical training, or you just want to learn more about what EFT is, that you will find useful resources on this website.

Judy introducing EFT

If you are new to Emotional Freedom Techniques (EFT), you might like to start with the short introductory DVD on the left.

I have a psychology degree and have been in practice as a therapist for more than 20 years. I am qualified in psychotherapy, hypnotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and Tapas Acupressure Technique (TAT).

I also incorporate Neuroscience and Mindfulness into my therapy work and into my more advanced EFT training workshops. Discovering Emotional Freedom Techniques (EFT) has transformed my practice and my teaching.